Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
MEDIFAST
Some Weight Fluctuation is Normal
At the start of the Transition Plan, you may see the scale drop a few pounds and then move back up to your goal weight, or you may see it even increase by a few pounds. As you move out of the fat-burning state, your fluid levels shift back into muscle tissue, which may cause a slight increase in your scale reading. Don’t worry, these changes are temporary and over time your weight will stay more consistent.
Disclaimer: The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.
