Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
MEDIFAST
Watch Out for Additional Calories
Just one slice of bread or piece of cake can put you out of the fat-burning state. If your weight loss slows down, you may be eating off the plan, even if you are not aware. Just small amounts of high carbohydrate or high calorie food can really add up. If you find that you are eating additional condiments or choosing higher calorie foods, have an additional Medifast Meal to satisfy a craving.
Disclaimer: The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.
