Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.




MEDIFAST
 
Avoid Alcohol

Alcoholic beverages are not recommended on the Medifast program. Alcohol provides unneeded calories and even one drink will slow your weight loss. Low carbohydrate versions of beer or alcohol are not recommended because they too provide extra calories with no nutritional value. Alcohol also stimulates the appetite (encouraging additional food intake) and it can also deplete your body of needed water.


















 
 
Disclaimer:  The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.




















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