Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
Reaching Your Goal
You may stay on the 5 & 1 Plan until:
• You’ve lost your desired amount of weight.
• You develop a new contraindication to the program (such as pregnancy).
• Your physician recommends you transition into the Maintenance phase.
After you’ve completed the weight loss phase, you will transition into the Maintenance phase.
Disclaimer: The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.