A Medifast Success Story
Nnedi Uzowihe
“After the birth of my daughter, I was placed on bed rest and gained a lot of weight. Three months post-delivery I decided to do something about my weight. I had seen an ad about Medifast and I decided to give it a try. Boy I’m glad I did!
Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
In 9 months, I lost 170 pounds, and my energy has gone up dramatically. While I was on the 5 & 1Plan, I was never hungry. I loved the taste of each of the different Medifast Meals. My favorite shakes were Orange Crème and Strawberry Crème. As a special treat, I would mix up one of these shakes, put it in the freezer for 30 minutes, then eat it with a spoon. It felt like I was eating ice cream!
I would recommend Medifast to anyone who has been battling with his or her weight. Look at my before and after pictures and judge for yourself.”*
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