Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
MEDIFAST
5 & 1 Meal Plans
- Lean & Green Meal
- Sample 5 & 1 Meal Plan Day 1
- Sample 5 & 1 Meal Plan Day 2
- Vegetable List
- 5 & 1 Meal Plan Suggestions 1
- 5 & 1 Meal Plan Suggestions 2
- 5 & 1 Meal Plan Suggestions 3
- Sample Meal Plans With Medifast 55 part 1
- Sample Meal Plans With Medifast 55 part 2
- Sample Meal Plans With Medifast 55 part 3
- Sample Meal Plans With Medifast 70 part 1
- Sample Meal Plans With Medifast 70 part 2
- Sample Meal Plans With Medifast 70 part 3
3 Shakes Strawberry Creme
1 Chicken Noodle Soup
1 S’more Bar
5 oz Beef
2 c Lettuce chopped
1 Pepper sliced
1/4 c Alfalfa Sprouts
1/4 c Cucumber peeled, sliced
2 tbsp. Medifast Caesar Salad Dressing
3 Shakes Orange Delight
1 Chicken and Wild Rice Soup
1 S'more Bar
7 oz Halibut
1 1/2 c Broccoli, cooked
300 Calories
90 Calories
160 Calories
325 Calories
14 Calories
32 Calories
2.5 Calories
3.5 Calories
20 Calories
927 Calories
300 Calories
100 Calories
160 Calories
278 Calories
66 Calories
904 Calories
Disclaimer: The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.
