Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
MEDIFAST
5 & 1 Meal Plans
- Lean & Green Meal
- Sample 5 & 1 Meal Plan Day 1
- Sample 5 & 1 Meal Plan Day 2
- Vegetable List
- 5 & 1 Meal Plan Suggestions 1
- 5 & 1 Meal Plan Suggestions 2
- 5 & 1 Meal Plan Suggestions 3
- Sample Meal Plans With Medifast 55 part 1
- Sample Meal Plans With Medifast 55 part 2
- Sample Meal Plans With Medifast 55 part 3
- Sample Meal Plans With Medifast 70 part 1
- Sample Meal Plans With Medifast 70 part 2
- Sample Meal Plans With Medifast 70 part 3
3 Shakes Swiss Mocha
1 Chicken Noodle Soup
1 Caramel Nut Bar
7 oz. Halibut
1 1/2 c Cauliflower cooked
3 Shakes Orange Pineapple
1 Chicken and Wild Rice Soup
1 Caramel Nut Bar
5 oz Pork
2 c Lettuce chopped
1/2 c Pepper Sliced
2 tbsp. Medifast Creamy Italian Salad Dressing
270 Calories
90 Calories
170 Calories
278 Calories
44 Calories
852 Calories
270 Calories
100 Calories
170 Calories
287 Calories
14 Calories
20 Calories
15 Calories
876 Calories
Disclaimer: The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.